Each stronger sex representative seeks to remain physical form until old age, while maintaining the ability of a complete intimate life.But with age, problems invariably appear in the genital area, which negatively affects not only a man's well, but also in his psychocomotional state.When the first signs of disorder appear, doctors advise paying more attention to food behavior, because there are a number of products that can return or strengthen male energy.A good means for power in men are crazy.This product is considered a champion in the amount of nutrients and the sphere of influence in the body.It is demonstrated that stimulates spermatogenesis and increases the production of sex hormones.
The most useful nuts for male power
On the shelves of the modern supermarkets there is a wide range of nuts for each taste, and the cost of each species is available even for the average consumer, so it does not "exceed" a pocket and a budget.The nuclei are a unique complex of vitamins and minerals, carbohydrates and fatty acids, which makes this product an ideal tool for the treatment of erectile dysfunction.But the choice is so diverse that it is quite difficult to determine how useful each of the existing species is.Experts say that the most useful are almonds, peanuts and hazelnuts, muscat, nut and cedar nuts.Due to the presence of highly nutritious elements, fruits are ideal for a snack and body application with energy.
Nogal therapy: a positive effect on male health
To understand which nuts are more appropriate to strengthen power, you must understand the properties of the components and discover the mechanism of their effect on the male body.The composition of all types of products is approximately the same, but, despite this, each of them has a great influence.
- Amino acids.They contain important proteins for the body (construction material for muscle tissue), synthesize serotonin (hormonal happiness) and testosterone (androgen).These elements are responsible for erectile capacity, ejaculation and a sense of orgasm.With the normal content of arginine, alanine, cystine, tripophan and glutamic acid, all biochemical processes occur more actively and harmonious.
- Polyunsaturated fatty acids,In particular, palmitin, linoleic and stearin, are metabolized in steroid hormones, which form the basis of testosterone.An increase in its development helps strengthen male power.
- Microelements.Once in the organs of the digestive tract, they are absorbed by the walls of the intestine.Its main role is participation in metabolic processes.So, magnesium, potassium and calcium allow us to strengthen heart muscle.Of course, selenium, zinc contributes to the release of testosterone, and iron is necessary for red blood cells, with which oxygen is administered to tissue cells.
- Vitamin complexesIncreased resistance, stimulate power, while improving emotion and sensuality.
Advice!Regular feeding of any kind individually or mixture stimulates brain activity, increases body stress resistance, strengthens protection forces and helps to deal with depression.To improve seed fluid indicators, it is recommended to eat only 75 g of raw or fried cores per day.
Treatment of erectile nuts dysfunction
For a long time, the nuts were recognized as aphrodisiacs, which positively affects the male power.Each core carries a load in the form of natural chemical compounds to combat erectile dysfunction.Some of them contribute to an increase in the synthesis of male hormones, others control the filling of the cavernous bodies of blood genitals, others help form and preserve normal libido.Consider what nuts are useful for men to restore power.In the list below, you can find a list of the most popular species.
Nut
This species is with real reason and is considered an inexhaustible source of health.In the distant past, he was called the "tree of life" for the ability to quickly restore male power, simultaneously protecting the body of several ailments.
It has been clinically demonstrated that a walnut used for power has the following effect:
- stimulates brain activity;
- normalizes spermatogenesis;
- The mobility of sperm increases;
- Provides blood supply to the small pelvis and the reproductive system;
- Promotes testosterone emission.
The reception of only 75 g of nuclei per day will save a man of problems in intimate life, and it is not necessary to consume the product in its purest form.It can be combined with honey, dry fruits, add to salads.
Hazelnut
An important product to solve a delicate problem.Forest gifts affect the nervous system, eliminate excessive irritability and excitability.The high content of vitamin E and a series of other components allows maintaining male and beneficial power to influence the state of the body as a whole:
- normalizes blood pressure;
- Increase hemoglobin;
- Clean the cup deposits vessels;
- stimulates the prostate gland;
- Improve blood flow to the genitals.
With the use of raw nuclei, sexual glands are activated, as a result of which high quality testosterone production increases.To normalize the condition and avoid the development of the impotence of psychogenic nature, it is sufficient to eat 50 g of nuclei per day.
Cashew
This species is distinguished by a high zinc content, necessary for the synthesis of antagonistic hormones.In total, a small handful of delicate fruits can not only increase fertility, but also achieve the following results:
- replace zinc deficiency;
- normalize spermatogenesis;
- improve power;
- aggravate sexual attraction;
- stabilize an erection;
- Eliminate fatigue signs;
- Reduce the risk of developing oncological pathologies.
Due to the high fat content and a pleasant taste, the product charges with energy, helps fight fatigue, a common cause of sexual impotence.
Pistachos
The delicious green nuclei are not only a delicious SNEC and a popular snack.This is also an inexhaustible source of folic acid, which plays a very important role in a woman's body.She brings a man no less benefit.The deficiency of this element causes a violation of hormonal balance and the deterioration of seed fluid quality.
It is important to know!Using a handful of nuts per day, it can improve an erection and increase the duration of sexual intercourse.The pistachios improve erotic excitement and exacerbate sensuality during intimacy.
Almond
This exquisite nut is distinguished by a high protein content and a slight proportion of saturated fats.Such connection is considered ideal for the restoration of male power.The product of the almond tree is expensive thanks to the rich composition and the exciting effects.To achieve the result, it is enough to use 30 g of nuclei per day.In addition, they have the following properties:
- ensure the resistance and duration of an erection;
- improve resistance;
- accelerate cell metabolism;
- turn off the feeling of hunger;
- Restore energy and give vitality after physical tension.
It is recommended to include almonds in the daily diet to men professionally involved in sports, bodybuilding or related to active physical work.They are shown for advanced age to prevent fractures, osteoporosis.
Peanut
Earth Nuth is famous for the ability to quickly restore lost forces in physical activity.The purified core of the film is well combined not only with other types of nuts, but also with dairy products, oats.They give an unusual flavor to desserts, salads, cakes.Raw or thermally processed fruits are of great benefit to men:
- eliminate erectile dysfunction;
- effectively combat diseases of the prostate gland (inflammation, adenoma);
- Restore reproductive function and return the ability to fertilize.
To improve power, it is recommended to eat a day of no more than 10-15 raw nut nuclei.It contains linoleic and folic acid, many other useful elements, but does not cause cholesterol accumulation.
Nutmeg
Getting rid of problems with power and difficulties with conception in men, according to patients, will allow an exotic nut.It contains starch, pectins, iodine, sulfur, magnesium and a series of other elements that have a beneficial effect on the process of restoration of erectile function.Muscle nut is considered a natural aphrodisiac for power, but how to accept it is known by a few.Meanwhile, you can add to the first and second dishes, salads, desserts and even drinks.
The beneficial effect on power is due to the stimulation of the cardiovascular system.But at the same time, the fruits contribute to the strengthening of the central nervous system, to improve the functioning of the organs of the sexual and reproductive sphere.
Cedar nuts
Product fans should know that nuclearinos are considered the highest among their brothers.They are famous for the high content of Tocoferol - Vitamin E, which is a powerful antioxidant that slows the aging process.The substance restores the tone and elasticity of blood vessels, cleanses the walls of excessive deposits, avoids the development of thrombosis and atherosclerosis.
In the genital area, the product has a complex effect:
- stabilize an erection;
- normalizes the work of the central nervous system;
- improves metabolism processes;
- provides blood supply to the genitals;
- Restore strength and energy after physical and emotional overload.
CERENS have an anti -inflammatory and immunostimulant effect, which allows them to be used in the treatment of prostatitis and prostate adenoma.Recommended daily standard - 30 g.
Bakery
Bakers can boast many properties inherent to all other types of nuts.It contains antioxidants similar to those that are part of blueberries and plums.This allows minimizing the risks of the development of serious and dangerous pathologies.In the nuclei there are steroids of plant origin that help fight a disease such as prostate adenoma.Beta-siteterine, combined with tocopherol, actively destroys cancer cells, avoids the appearance of tumor processes in the genitourinary sphere.
Brazil nut
The exotic product is valued in places of its natural growth for the high content of Arginina, Zinc and Selena.These elements increase testosterone levels and improve the quality of sperm.Berthy tree seeds are indispensable for men:
- increase libido;
- strengthen power;
- warns the development of oncoatologies in the organs of the genitourinary sphere;
- Reduce the risk of developing diseases.
Arginine contributes to the production of nitrogen oxide, which leads to relaxation and expansion of blood vessels light, increasing blood flow and eliminating stagnant phenomena.The daily use of only 2-4 nuts will help increase fertility.
Prohibitions, restrictions, side effects
No matter how useful nuts are considered, it is not recommended to use them in unlimited quantities.First, this is due to weight gain, since the product is excessively nutritious and high -calorization.
In addition, experts highlight a series of contraindications for use:
- obesity;
- severe pathologies of the cardiovascular and digestive system;
- nephrolithiasis and cholelithiasis in the exacerbation stage;
- diabetes and other endocrine disorders;
- renal or hepatic failure;
- Blood coagulation disorders;
- Dermatological problems: eczema, psoriasis, diasis;
- greater sensitivity or intolerance to the product components
It should be remembered that even the most useful and safe product can damage, and cause the appearance of an allergic reaction of the body to Quincke's edema and the anaphylactic clash.Therefore, before lighting the dishes with nuts in their daily diet, you must undergo an exam by the attending physician.
Attention!Excessive dessert enthusiasm can lead to a higher dose and cause the appearance of unpleasant symptoms: skin rashes, hives, itching, headache and inflammation of the tonsils.To achieve maximum effect with weakened power, it is recommended not to get carried away, but use nuts in small quantities.
Walnut -based recipes for men
Nuts are a quite tasty pleasure, so they are used both in cheese and fried.For a variety of nuclei, they are added to desserts, salads, baking.The following dishes help increase sexual activity and improve fertility.
Nuts and honey for power are the most famous and popular recipe of all existing.To prepare the home medicine, the nucleus must be cleaned with shells and partitions, and then cut and mix with honey.Save the mass in the refrigerator and use with an empty stomach daily for a month.To improve the taste and improve the therapeutic effect to the finished mixture, you can add finely chopped raisins and dry apricot.
Subestrial speech mass for power.For this delicacy, the nuclei of any type of nuts, as well as pumpkin seeds, are suitable.They must be cleaned, finely chopped and connected to yogurt or sour cream.Take two tablespoons daily.
Partition tincture.Not only honey nuts are considered useful, for men in a power recipe, they often include delicate nut membranes.50 g of raw materials should be poured with a glass of vodka and insist on a dark place for a couple of weeks.Drink 10-15 drops of water a day at least a month.
Conclusions
Walnuts in the diet of men can replace the deficiency of important nutrients for normal vital activity, while having a powerful effect on the power state.A clearly balanced combination of unique components allows you to achieve a complete restoration of the blood supply to pelvic organs and the genital area, synthesis of antogen hormones.The regular use of hazelnuts, anacardos, bakers and other varieties of nuts will allow you to recover the previous male power in a month and increase sexual attraction.